261. How To HEAL ANXIETY

Do you suffer with anxiety? How does anxiety show up for you? Do you understand the signs and symptoms of anxiety? Did you know that anxiety often presents as anger? And what about medication for anxiety, does it help? Laura Rhodes-Levin is the Founder of the Missing Peace Centre for Anxiety. Having spent a lifetime with debilitating anxiety herself, Laura is an absolute wealth of knowledge on the topic of anxiety and how to overcome it to live a full, productive and joyful life.The Missing Peace, Laura’s book, can be purchased here https://www.amazon.com/Missing-Peace-Rewire-Anxiety-Recreate/dp/1538181630 You can find Laura via her website https://missingpeace4anxiety.com/ and on instagram https://www.instagram.com/thequantumtherapist Please reach out and connect.FOR AD-FREE LISTENING & SUBSCRIBER ONLY EPISODES, JOIN DEAR LITTLE ME & YOU for just $5 a month via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveprojector send an email to [email protected]. I would LOVE! to connect with you.Don't forget to SUBSCRIBE on this app for more beautiful and insightful conversations. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Do you suffer with anxiety? How does anxiety show up for you? Do you understand the signs and symptoms of anxiety? Did you know that anxiety often presents as anger? And what about medication for anxiety, does it help? Laura Rhodes-Levin is the Founder of the Missing Peace Centre for Anxiety. Having spent a lifetime with debilitating anxiety herself, Laura is an absolute wealth of knowledge on the topic of anxiety and how to overcome it to live a full, productive and joyful life.The Missing Peace, Laura’s book, can be purchased here https://www.amazon.com/Missing-Peace-Rewire-Anxiety-Recreate/dp/1538181630 You can find Laura via her website https://missingpeace4anxiety.com/ and on instagram https://www.instagram.com/thequantumtherapist Please reach out and connect.FOR AD-FREE LISTENING & SUBSCRIBER ONLY EPISODES, JOIN DEAR LITTLE ME & YOU for just $5 a month via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveprojector send an email to [email protected]. I would LOVE! to connect with you.Don't forget to SUBSCRIBE on this app for more beautiful and insightful conversations. Hosted on Acast. See acast.com/privacy for more information.

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