261- Victor Téllez. Atleta híbrido. Más rápido, más fuerte, más resiliente

En este episodio charlamos con Víctor Téllez, entrenador, divulgador y una de las voces más reconocidas del entrenamiento funcional y el rendimiento. Con él hablamos sobre cómo entrenar de forma inteligente, la importancia de entender el movimiento antes que la intensidad, y cómo aplicar su filosofía al trail running, donde la técnica, la fuerza y la mente juegan un papel clave. Víctor nos comparte su visión sobre el deporte, el cuerpo y la vida, y nos deja varios mensajes que te harán replantearte cómo entrenas y por qué lo haces. Un episodio lleno de reflexión, motivación y aprendizaje para todos los que buscamos evolucionar en el trail y en nuestro día a día.

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This episode is 1 hour and 6 minutes long.

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This episode was published on October 30, 2025.

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