262. Guided Meditation: Letting Go of Thoughts and Anxiety

from Health Gig · host BBR Wellness Consulting

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

Episode metadata supplied by the publisher feed · Published Jun 20, 2022

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262. Guided Meditation: Letting Go of Thoughts and Anxiety

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This episode was published on June 20, 2022.

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