#262 Monique: "Ik was verslaafd aan calorieën tellen."

What this episode covers

Monique is haar hele leven al bezig met 'slanker worden'. Er is dan ook geen dieet wat aan haar voorbij is gegaan. De laatste jaren is ze extreem veel gaan sporten en calorieën gaan tellen via een app. Ze werd slanker maar voelde zich ongelukkiger dan ooit. In deze inspiratie talk vertelt ze haar verhaal en hoe ze nu zonder calorieën te tellen intens gelukkig is en VOL ENERGIE! Direct starten? Het "Voor altijd energiek en slank" coaching traject vind je hier: www.charlies-kitchen.nl/energie Je kan mij hier volgen op Instagram: https://www.instagram.com/charlie_s_kitchen/?hl=nl YouTube: https://www.youtube.com/@echtinbalans142

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Frequently Asked Questions

How long is this episode of Dé #ECHTINBALANS podcast?

This episode is 31 minutes long.

When was this Dé #ECHTINBALANS podcast episode published?

This episode was published on December 16, 2022.

What is this episode about?

Monique is haar hele leven al bezig met 'slanker worden'. Er is dan ook geen dieet wat aan haar voorbij is gegaan. De laatste jaren is ze extreem veel gaan sporten en calorieën gaan tellen via een app. Ze werd slanker maar voelde zich ongelukkiger...

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