EPISODE · Oct 8, 2021 · 22 MIN
262 - Move
from Oscar Mike Radio · host Oscar Mike Radio
I got hurt on June 26, 2021. One of the ways I wanted to help recovery was to lose some weight and dial in my nutrition. I wanted to share my experience so far being on the VA's MOVE Program. https://www.move.va.gov/MOVE/index.asp I will show my progress as a % difference in shows for the next four months. If you are a Veteran you can get some good info there. Mission is in Flight.
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262 - Move
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