262 | Warrior Spirit - Is Martial Arts Mental Health?

What this episode covers

Shotokan Karate w/ Tony Chapman of Tong Dojo Atlanta -On this episode I sit and talk with an old friend and now sensei of a local Atlanta Shotokan Dojo, Tong Dojo. Tony has spent a large part of his life training and teaching Shotokan. He loves the history, the art, and the fighting of it all. I want to know what got him started, what makes for a warrior in Shotokan and life, and what keeps him going to do it all… in a mindful and maybe meditative way. What is peace? What is Mental Health? -https://atlantashotokan.com/ - Tong Dojo Shotokan Karate/Chapman Shotokan Karate

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Frequently Asked Questions

How long is this episode of One Dark Universe?

This episode is 39 minutes long.

When was this One Dark Universe episode published?

This episode was published on October 27, 2021.

What is this episode about?

Shotokan Karate w/ Tony Chapman of Tong Dojo Atlanta -On this episode I sit and talk with an old friend and now sensei of a local Atlanta Shotokan Dojo, Tong Dojo. Tony has spent a large part of his life training and teaching Shotokan. He loves the...

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