263. When Your Relationship Feels Hard

This episode is to help you through the times when your relationship or marriage feels hard. I call them low love cycles. And every relationship has them. I share four tools to help you through the low cycle. And I even pull some wisdom from the superstar herself, Taylor Swift. No I’m not a Swiftie, but her approach to songwriting can help you get through this low cycle. Tune in so you can get back to the good parts of your relationship quicker. Download your free scripts to get your needs met in your relationship here. https://www.sarahcohan.com/free-tools Watch today's episode on YouTube: https://youtu.be/HmZxMaP0E8o?si=8dQ03NTOWZ_tVxgz Discover your attachment style to create a healthy relationship where you feel safe and supported. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit the Lit AF Relationships Website: https://www.sarahcohan.com/ If you’re interested in one-on-one or couples coaching, I’d love to help you have a better relationship where you feel like you're getting 100% of each other. Book a free Secure Love Roadmap Call to get started. https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

Episode metadata supplied by the publisher feed · Published Sep 16, 2026

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263. When Your Relationship Feels Hard

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This episode was published on September 16, 2026.

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