EPISODE · Nov 26, 2023 · 44 MIN
264. Are you getting used to a life you don't want?
from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
This ep is a juicy one. I’m talking about getting comfortable because it’s easy, rather than challenging and pushing yourself toward a life you actually want. We’re talking about the signs you’re slipping into a pattern, living up to someone else’s ideals instead of your own, not knowing what you want, feeling lost and frustrated, and how to start to turn it all around. Listener Question: I’ve struggled to set boundaries my whole life and people often walk all over me. I've done a LOT of work on myself to unlearn these unhelpful beahviours including cutting out my toxic friends who took advantage of me. Recently an old friend has moved to my city but things feel different, and I can feel the blame creeping in from her that I am not doing enough in our friendship. Please help me before it blows up! LINKS: Listen to my episode on Sunk Cost Fallacy here https://bit.ly/46TyOJs . Follow @dyfmpodcast on IG Follow @alexispredez on IG Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on IG CREDITS Host: Alexis Fernandez Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh See omnystudio.com/listener for privacy information.
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264. Are you getting used to a life you don't want?
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