#264: Being In Your Best Shape In Your 30s - with Coach Chiara

from Plant-Based Fitness Secrets · host Fritz Horstmann

In this episode Fritz invited GCA Coach Chiara on to the show to share her story and three of her most powerful learnings when it comes to losing fat, gaining muscle and staying lean year-round eating a plant-based diet.👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

What this episode covers

In this episode Fritz invited GCA Coach Chiara on to the show to share her story and three of her most powerful learnings when it comes to losing fat, gaining muscle and staying lean year-round eating a plant-based diet. 👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

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#264: Being In Your Best Shape In Your 30s - with Coach Chiara

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This episode is 25 minutes long.

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This episode was published on February 22, 2022.

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