#264: Being In Your Best Shape In Your 30s - with Coach Chiara

from Plant-Based Fitness Secrets · host Fritz Horstmann

In this episode Fritz invited GCA Coach Chiara on to the show to share her story and three of her most powerful learnings when it comes to losing fat, gaining muscle and staying lean year-round eating a plant-based diet.👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

Episode metadata supplied by the publisher feed · Published Feb 22, 2022

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#264: Being In Your Best Shape In Your 30s - with Coach Chiara

0:00 25:20

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This episode was published on February 22, 2022.

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