#264 - Frans Bosch, Founder of Frans Bosch Systems

from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean

Highlights from the episode: ‎ - Importance of training coordination over isolated strength - Negative effects of traditional strength and power training that outweigh its benefits - Why traditional strength training influences peripheral motor control - Attractors and fluctuations in AFL movements - Why ACL is prevalent in AFL, soccer, NFL

Episode metadata supplied by the publisher feed · Published Aug 29, 2023

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#264 - Frans Bosch, Founder of Frans Bosch Systems

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This episode is 1 hour and 20 minutes long.

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This episode was published on August 29, 2023.

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