EPISODE · Jan 11, 2020 · 1H 6M
265: New Years Resolutions, Training Regrets, Fat Loss Programs vs Strength Programs, and more . . .
from The 18STRONG Podcast
This week I am once again joined by my buddy Tony Soaib where we have a bit more of a laid back style chat taking some questions from the audience and social media and hopefully giving some answers. It is the new year so today we talk about resolutions: our thoughts on the idea around […]
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265: New Years Resolutions, Training Regrets, Fat Loss Programs vs Strength Programs, and more . . .
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