#266 Tips voor een ontspannen kerst

Wat voel jij bij de gedachten over de komende kerstdagen? Gaan we weer, zin in, overleven, een beetje dubbelDeze dagen kan van alles oproepen. Kun jij 100% jezelf in het bij zijn van familie? Of ben je vooral gericht op hoe je overkomt, wil je het goed doen en/of zorgen voor de rest? Dit kan hard werken zijn..We gaan rondom deze dagen nog makkelijker over grenzen heen.Hoe kun je nu meer bij jezelf blijven en meer rust voelen bij deze kerstdagen? Luister de nieuwste Lien Forward podcastLiefs, JolineMeer over ons weten? Check het dan op insta:www.instagram.com/joline.nlwww.instagram.com/ademshiftBenieuwd of we je ergens verder mee kunnen helpen?Kijk dan op www.joline.nlof www.ademshift.nl

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This episode is 27 minutes long.

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This episode was published on December 24, 2023.

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