#266 What You Can't Control is Making You Sick
Episode 266 of the Better Than Before Breast Cancer with The Breast Cancer Recovery Coach podcast, hosted by Laura Lummer, titled "#266 What You Can't Control is Making You Sick" was published on August 4, 2023 and runs 30 minutes.
August 4, 2023 ·30m · Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Episode Description
One of the most incredible things about going through tough times is finding people who truly understand what we've been through. Misery loves company, they say, but I believe more often than not, we seek connections with those who have come out on the other side of their struggles with stories of hope.
We have to remember that we can't control what life throws our way or other people's behaviors. The only thing we have control over is our thoughts, and that's the game-changer.
Now, I know it's not easy.
We might want to indulge in anger or bitterness because we feel life has been unfair to us. And hey, it's okay to feel that way sometimes. But here's the thing, we get to choose our thoughts, and we get to choose how we respond to life's curveballs.
If we want to create a life better than before breast cancer, we need to release the thoughts that make us feel sick. And trust me, we all have those thoughts.
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