27/10/24 - Sommeil XXL x 🎙️ Philomène x 🎧 Campagne [Rediffusion]

from control Zzz - le podcast pour bien s'endormir · host control Zzz

Ce nouvel épisode va vous faire dormir dans un sommeil profond et réparateur, en moins de 15 minutes !Texte : 🖋️ Sommeil XXLVoix : 🎙️ PhilomèneAmbiance sonore : 🎧 CampagneBonne nuit ! 🌙💤Ici, on parle sommeil, relaxation, respiration et détente, mais sans vous endormir (du moins, pas tout de suite). Si vous en avez assez de compter les moutons, de tourner en rond dans votre lit ou de scruter l'heure sur votre réveil, ce podcast est fait pour vous.A chaque épisode, laissez-vous guider par des séances d'hypnose et des techniques de relaxation conçues spécialement pour ceux qui cherchent à retrouver leur zen intérieur et à combattre les nuits blanches.Que vous soyez un insomniaque professionnel ou simplement à la recherche d'un moment de détente après une journée mouvementée, control Zzz est là pour vous aider à plonger dans un sommeil réparateur. On vous promet des exercices d'hypnose pour calmer votre esprit, des rituels pour gérer votre insomnie et des moments de pur zen où le sommeil deviendra votre meilleur ami. Bref, on a tout pour vous offrir une bulle de relaxation et transformer vos nuits en oasis de calme.Alors, prêt à dire adieu à l'insomnie et bonjour à la détente ?Appuyez sur "lecture" et laissez la magie de l'hypnose opérer. On vous garantit un effet zen immédiat... et peut-être quelques bâillements ! 😴Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 16 minutes long.

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This episode was published on October 27, 2024.

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