27 - 2021 thoughts & feelings episode artwork

EPISODE · Dec 28, 2021 · 48 MIN

27 - 2021 thoughts & feelings

from Friend Crush with Amber Akilla

a lil reflection on things i've learned over the last year, building off from the 2020 realizing things episode~ i talk about how ritual and new habits have helped me stay grounded (which i can't stop talking about), my experience with therapy and how i'm constantly reckoning with the fact that healing is not linear. wishing everyone a safe and blessed holiday season!!! thank you for your support this year and i hope we can grow the friend crush community more in 2022 ily♡  Atomic Habits by James Clear https://amzn.to/3EfP9sM Deep Work by Cal Newport https://amzn.to/32fjrz4 follow me ☆ instagram.com⁠/amberakilla 小红书 @amberakilla youtube.com/@amberakilla⁠ patreon.com/amberakilla⁠ ⁠instagram.com⁠/friend.crush ⁠www.tiktok.com⁠ ⁠twitter.com⁠ music & mixes ☼ ⁠soundcloud.com⁠ ⁠open.spotify.com 网易云音乐 shop merch friendcrush.club

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27 - 2021 thoughts & feelings

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