27. A Call to Action: Community Care, SNAP Pause & Simple Ways to Inspire Change

This episode is a loving call-to-action in response to the pause of SNAP benefits, which help 42 million people in this country put food on the table for their families. We cannot talk about health and wellness while turning a blind eye to people losing access to basic human needs.I break down what SNAP is and share the latest updates on the pause (as of 11/2). I also talk about the power of community care and offer simple, actionable ways you can step up and make a real difference in your neighborhood and beyond.Plus, I call out wellness “influencers” whose privilege is on full display as they ignore the very real struggles happening in this country, choosing instead to amplify fear around less urgent topics like seed oils and food dyes. Let’s be clear: food security is wellness.Finally, I end with an important reminder to vote in your local elections—your voice matters, and showing up makes a difference.Resources: To find your local foodbank and donate/support: https://www.feedingamerica.org/Arizona food banks: https://azfoodbanks.org/get-food/Restaurants to support in PhoenixCall your reps Another way to call your repsNote: as of 11/3, there is a plan to un-pause SNAP, but families will not receive their full amount. Your action still matters!