27: America’s Nutrition

Join Kayla Marie, a seasoned personal trainer and nutrition specialist, as she delves into the complexities of modern nutrition and diet culture in this episode of Fed Up. Discover her passion for "community nutrition," and learn why our relationship with food needs a fundamental shift. Kayla challenges the fear-based narratives peddled by influencers and politicians, advocating for a more nuanced understanding of food and health. She discusses the emotional, educational, and skills-based aspects of eating, emphasizing the importance of enjoying food without fear or shame. Tune in as she shares insights on how to navigate the nutritional realm amidst conflicting advice and cultural differences, aiming to empower listeners to make confident and informed food choices.