EPISODE · Sep 4, 2023 · 18 MIN
27. Boundaries Meditation
from Living on Lemonade with Lauren · host Lauren Gilhula
This episode is a visualization meditation designed to help you prepare for setting a boundary in your life. Feel free to come back to it when you need to or use it as a starting point for developing a personal visualization practice. Our next free masterclass is on Thursday September 7th at 8pm ET. The topic for September is triggers. You can join us live inside the Living on Lemonade Facebook community here: https://www.facebook.com/groups/livingonlemonadewithlauren You can also find me on Instagram @mzzlaurengilhula. See you inside the next episode!
What this episode covers
This episode is a visualization meditation designed to help you prepare for setting a boundary in your life. Feel free to come back to it when you need to or use it as a starting point for developing a personal visualization practice. Our next free masterclass is on Thursday September 7th at 8pm ET. The topic for September is triggers. You can join us live inside the Living on Lemonade Facebook community here: https://www.facebook.com/groups/livingonlemonadewithlauren You can also find me on Instagram @mzzlaurengilhula. See you inside the next episode!
NOW PLAYING
27. Boundaries Meditation
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m