27. Breakups - Diving into Feelings

In this episode of Social Leopards, Bea and Beth delve into the challenging topic of loneliness following divorce or relationship breakups. They share personal stories and experiences, emphasizing the emotional turmoil and isolation that often accompany such life changes. The hosts discuss societal pressures, the struggle to maintain friendships, and the importance of processing grief and prioritizing self-care. They offer practical advice for navigating single life, including reaching out for social connections, seeking counseling, and participating in activities. Through candid conversations, Bea and Beth provide insights on dealing with emotions, maintaining respect and communication in relationships, and ultimately finding empowerment and healing. CONTACT US AND ACKNOWLEDGMENTS: Many thanks to Anthony Church, who composed the music featured in this episode. Please check out his content here: linktr.ee/anthonychurchmusic. Engage with Beth Butram on social media:      Instagram: instagram.com/podcastsbybeth      YouTube: youtube.com/@PodcastsByBeth Read the FREE weekly blog and connect on Substack: substack.com/@bethbutram Want to help keep this podcast thriving? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated!  Finally, check out Affirmations and Micro-Meditations, a moment of calm podcast, available on most podcasting platforms, or use this link:  spreaker.com/podcast/affirmations-and-micro-meditations--6793204  NEED HELP? Support is available if life is getting too hard to bear. If you feel you may harm yourself or others, please seek help immediately: Visit your local hospital emergency room. Call 9-8-8. Visit 988lifeline.org and access the online chat feature.