#27 - Can injuries be prevented?
from Rebalanced Hosted by Robbie Cassidy - Mobility Tutor
In this episode of the podcast I discuss injuries & injury prevention. Muscle & ligament injuries can set us back weeks & months during a season not to mention the cost of consultant & physio fees. We explore the idea of injury prevention & prehab, answering questions such as is it possible to prevent certain injuries or are some of us just high risk? Furthermore, what increases ones risk of injury and can they do anything about it?
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Frequently asked questions
How long is this episode of Rebalanced?
This episode is 21 minutes long.
When was this Rebalanced episode published?
This episode was published on March 28, 2021.
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Yes. Use the download control on the episode player to save the publisher-provided media file.