27: Dr. Ellie Stein, MD - Recovery on a Budget?? Here's how!

Send us Fan MailIn this episode, Dr. Eleanor Stein MD, talks about the science of hormesis and how it can be used to improve chronic health conditions through budget-friendly, at-home strategies.👉👉 Making Hormesis Work For You - FREE pdf summary - https://bit.ly/3KA1j5E✅👩‍⚕️Live! with Dr. Stein - https://www.eleanorsteinmd.ca/a/2147788527/xP4sHqwFDR. STEIN'S ME/CFS ONLINE RECOVERY PROGRAMS:👩🏻 Pathways to Improvement Self Study - https://www.eleanorsteinmd.ca/a/2147518529/xP4sHqwF🧠 Healing Through Neuroplasticity:Pathways to Pain-Free Living - https://www.eleanorsteinmd.ca/a/2147518530/xP4sHqwFMENTIONED IN THIS EPISODE:👉 Dr. Robert Naviaux's work on the cell danger response - https://pubmed.ncbi.nlm.nih.gov/31877376/🏠 Dr. Stein's FREE Resources - https://www.eleanorsteinmd.ca/resources📕 The Ultimate Guide To Red Light Therapy by Ari Whitten - https://amzn.to/3R4VYXkCONNECT WITH DR. ELEANOR STEIN:👉 Website - https://www.eleanorsteinmd.ca/📷 Instagram - https://www.instagram.com/dreleanorstein🎥 Youtube - https://www.youtube.com/@DrEleanorStein👬 Facebook - https://www.facebook.com/DrEleanorStein🪩 TikTok https://www.tiktok.com/@dreleanorstein -------  RECOVERY STORIES SUMMARISED:✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle  ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101------- WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 LEARN MORE:  ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻  Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #mecfsrecovery #chronicfatiguesyndromeSupport the show