27. Drömlista idag - verklighet imorgon

from It's Friday med Frida Kummerfeldt Hosted by Frida Kummerfeldt

Att tro att man kan få förändring genom att piska sig själv är enfaldigt. Det går inte. Motivationen tryter och disciplinen svalnar när du är stygg mot dig själv. Men genom att njuta dig fram, göra en drömlista, följa den och vara disciplinerad både kring det du vill förändra men även till det du vill bjuda in är nyckeln till förändring. I dagens avsnitt får du en utmaning om att skapa din drömlista och dela upp den i A, B och C-mål. Och sen är det bara att börja checka av! Om du vill få mer inspo så FÖLJ mig: Insta: https://www.instagram.com/fridakummerfeldt/ Blogg: https://fridakummerfeldt.se/ Tiktok: https://www.tiktok.com/@fridakummerfeldt Prenumerera på mitt nyhetsbrev: https://marvelous-speaker-4176.ck.page/e0ad8497e2 Köp mitt doftljus här: https://kummerfeldt.myshopify.com/ Som vanligt FAB-squad, stay glamorous!

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27. Drömlista idag - verklighet imorgon

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This episode is 33 minutes long.

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This episode was published on April 19, 2024.

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