27. Estrategia para maratón Canfranc (45 km 4000+)

RECOMENDABLE VER EN YOUTUBE https://www.youtube.com/watch?v=yGDe8lPIlYo El próximo fin de semana se celebrará una de las pocas carreras por montaña que han sobrevivido a las suspensiones por el Covid-19. A modo de explicación práctica, he preparado una estrategia de carrera con todos los detalles a tener en cuenta para superar esta prueba. Intensidades, análisis del perfil o la estrategia nutricional están entre los aspectos a estudiar.

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27. Estrategia para maratón Canfranc (45 km 4000+)

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