#27 Gentle Nudge: Apologize Well

Episode 27 of the Be the Sun, Not the Salt podcast, hosted by Connie Fontaine and Harry Cohen, PhD, titled "#27 Gentle Nudge: Apologize Well" was published on January 1, 2025 and runs 8 minutes.

January 1, 2025 ·8m · Be the Sun, Not the Salt

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Summary

In this episode of the 'Be the Sun, Not the Salt' podcast, hosts Dr. Harry Cohen and Connie Fontaine explore Chapter 7, 'Apologize Well,' from Harry's book. They discuss the importance of making heartfelt apologies without justifications or excuses. By sharing personal experiences and practical insights, they highlight the key elements of a genuine apology — acknowledging the hurt caused and expressing honest regret. Listeners are encouraged to practice and refine their apologizing skills to ...

Episode Description

In this episode of the 'Be the Sun, Not the Salt' podcast, hosts Dr. Harry Cohen and Connie Fontaine explore Chapter 7, 'Apologize Well,' from Harry's book. They discuss the importance of making heartfelt apologies without justifications or excuses. By sharing personal experiences and practical insights, they highlight the key elements of a genuine apology — acknowledging the hurt caused and expressing honest regret. Listeners are encouraged to practice and refine their apologizing skills to foster more meaningful and respectful relationships.

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Links & Resources

Be the Sun, Not the Salt - book

To explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.

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