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27: Getting support vs. not trusting yourself: what's the difference? episode artwork

Feb 23, 2020 24 min

27: Getting support vs. not trusting yourself: what's the difference?

from The New Sensitive Hosted by Catherine Andrews

I recently had a client write to me about all the shame she felt around the amount of support she needed in her life. She says she feels she needs extra support; feels shame around the amount of support she hires and pays for; and wonders if this all means she can't trust herself. Going off of this topic, I talk about the difference between getting nourishing support and not trusting yourself; why some of us, I think, DO need more support than others; and how you can distinguish what's right for you. The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that helps readers access their spirituality and mindfulness in practical, actionable ways. You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; or email your question to Catherine here. Resources mentioned in this episode: Catherine's Sedona retreat Catherine's 1:1 coaching spots Highly sensitive person test Energy boundaries spectrum test Want to ask Catherine a Q for an upcoming Q&A episode? Submit anonymously here. The New Sensitive podcast is a spin-off of The New Sensitive substack, a weekly newsletter that helps highly sensitives thrive in body and soul with accessible health, wellness and spiritual practices. You can find Catherine on her website catherinedandrews.com, or @catherineandrews on Instagram.

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I recently had a client write to me about all the shame she felt around the amount of support she needed in her life. She says she feels she needs extra support; feels shame around the amount of support she hires and pays for; and wonders if this all means she can't trust herself. Going off of this topic, I talk about the difference between getting nourishing support and not trusting yourself; why some of us, I think, DO need more support than others; and how you can distinguish what's right...

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This episode is 24 minutes long.

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This episode was published on February 23, 2020.

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