27: Hip Mobility, Post-Workout Stretching & Is Sumo Cheating?

The General Muscle Podcast is back with another Q&A episode in which Lawrence answers some great questions sent in by the listeners. The podcast covers topics that include which gyms Lawrence trains at, the purpose of post-workout stretching, why someone would do a mini-cut, ways to improve your hip mobility, whether Lawrence will do a photo shoot during his next prep, what age is too old to start training, whether or not deadlifting sumo is cheating and Lawrence's top tips for posing practice. If you enjoy this episode, please take the time to leave a five-star review wherever you get your podcast needs fulfilled. Take a screenshot of this episode and share it on your IG story and Lawrence will be sure to re-share it to his! Lawrence's IG: @general.muscle Lawrence's Physiotherapy Email: [email protected] Hip Mobility Resources on IG: @the.hip.physio & @dr.samspinelli Nelson's IG (photographer): @nelsonazevedophoto