27: how CYCLE SYNCING makes life better | leaning into feminine energy, dealing w/ PMDD, & more

from Fridays Off with Kate Stedelbauer · host Kate Stedelbauer

If you consume any content surrounding women's health, you may have heard of cycle syncing! In today's episode, I give you an overview of what cycle syncing is and how it's positively impacted my health and wellbeing. This episode really is FOR THE GIRLS!

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This episode is 35 minutes long.

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This episode was published on February 14, 2025.

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