27. How to deal with body insecurities after having a child

Are you struggling with positive self body love? This is so important to talk about, especially as we try to create our emotional balance.  Today's episode is a vulnerable one. I share more on how I've dealt with body insecurities since having my children, and some ways you can start working through your journey. It is not easy - but we continue to learn and grow daily.  Times: [2:30 - My body insecurity story]  [9:46 - Tip #1: Feel the feelings] [12:10 - Tip #2: Be mindful of the language I am using] [14:35 - Tip #3: I made a commitment to MYSELF] Shownotes Here: https://workingmombalanced.com/episode-27-how-to-deal-with-body-insecurities/ YouTube Channel @workingmombalanced [this podcast episode will be uploaded on Saturday] My Abundance Affirmations Meditation Here Free Affirmations Workbook Here NEW INSTA NAME - @workingmombalanced