27: How to Mitigate & Manage Burnout

What this episode covers

In this episode, Minaa B. shares tips on mitigating and managing burnout while diving deep into how burnout impacts our mental health. Resources Join my upcoming weekend wellness retreat in Boone. NC in November! ⁠Review the show notes⁠ Subscribe to the ⁠⁠Mindful With Minaa⁠⁠ newsletter Order my book, ⁠⁠Owning Our Struggles⁠⁠ Work with me: 1:1 wellness coaching Stay Connected! Instagram | ⁠⁠LinkedIn | Facebook⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of This Feels Familiar with Minaa B.?

This episode is 17 minutes long.

When was this This Feels Familiar with Minaa B. episode published?

This episode was published on September 17, 2024.

What is this episode about?

In this episode, Minaa B. shares tips on mitigating and managing burnout while diving deep into how burnout impacts our mental health. Resources Join my upcoming weekend wellness retreat in Boone. NC in November! ⁠Review the show...

Can I download this This Feels Familiar with Minaa B. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.