27. Investing in Financial Wellbeing- Counting On Yourself ft. Sonja Ecklund

We all have a personal and unique relationship with money that affects our mental health every day. Andrea & Brooke have both been exploring their relationship with money through Sonja Ecklund’s Financial Wellbeing Workbook and were thrilled to welcome Sonja back to Ivy Unleashed to discuss her creation. Sonja is a National Board Certified Health and Wellness Coach and financial wellness professional who helps people to own and rewrite their money stories. In this episode you’ll hear about creating awareness around your relationship with money, different ways to invest, paying back debt strategies, social responsibility with money, how to build confidence and self-efficacy with money, and so much more. Tune in to learn how you can count on yourself with making financial decisions and invest in your financial wellbeing. Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enGuest- Sonja Ecklund- NBC-HWC, RYTWebsite- https://www.sonjaecklund.com/Instagram- @sonjaecklundEtsy Shop- https://www.etsy.com/shop/SonjaEcklund?ref=shop_sugg#goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #mentalhealth #mentalhealthawarenessmonth #finance #payingoffdebt #debt #moneystory #money #financialwellbeing #savingmoney #spendingmoney #investments #investing #retirement #abundance #awareness #selftrust  #selfgrowth #selfdiscovery #selftalk #journal #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyleSupport the show