27. It’s time to get real: overcoming imposter syndrome, self-doubt, authenticity and confidence

"Just be yourself." That’s the whole vibe these days. People want to be and see your true authentic self. But how do we actually do that in a society where we’re constantly encouraged to compare ourselves, and imposter syndrome is a real thing? We answer the questions, what does real authenticity look like, what does it do for our lives and relationships, and how to avoid ‘toxic authenticity.’ You can join our Facebook group at 'Wine Time Community.' If you are wanting us to answer your question on the podcast, you can DM either @emily_east or @janeyross_ You can find out about Emily's Next Level Self Resources at emilyeast.net