EPISODE · Feb 26, 2021 · 12 MIN
【27】肩甲骨を動かす from Radiotalk
from ちょこ島(ちょこっと)ストレッチ · host ちょこ島水曜日
タオル使います♀️ エアーで問題ありません 今月2月のテーマは #胸周り #胸 #胸囲 #肩甲骨 呼吸をしながら ゆっくりと動かしてみましょう #ストレッチ #トレーニング #筋トレ #姿勢 #ボディバランス #ボディメンテ
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【27】肩甲骨を動かす from Radiotalk
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