27. One Day Out: The Mindset Behind The Pittsburg Pro

One day out from stepping on the pro stage at the Pittsburg Pro, I answer your questions about mindset strategy and emotional reality of competing at the highest level. You will hear me talk about mental resilience, energy management, value driven bodybuilding and what it really takes to show up when the steaks feel heavy. Follow & engage with me:www.refinedstrengthcoaching.comIG: @rachelsedwickifbb & @refined.strength.coachingDiscount Codes:Axe And Sledge Supplements: RACHEL KHCustoms Posing & Stage Suits: RACHELSCured Nutrition: RACHELS (15% off)Synergistic Labs: REFINEDJawku Massage Guns: RACHELS