#27 Q&A Diets in January, Happy Hormones, Healthy Fats, Sleep

from Colman Power · host Colman Power

#28 Q& A In this episode we have questions pooled from my Instagram Page  We touch on The following 1.) Diets in January 2.) Happy hormones and how to increase them 3.) Healthy Fats (ones to eat ones to avoid ) 4.) Sleep hacking  Hope you get some value from the podcast.  Available on all good podcast players including Spotify https://open.spotify.com/show/4xdAsDMSEDnfffSsqN7RRM 

Episode metadata supplied by the publisher feed · Published Jan 9, 2020

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#27 Q&A Diets in January, Happy Hormones, Healthy Fats, Sleep

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