27. Routines for wellness: waking, working, & winding down

Is there such a thing as a "perfect" morning or night routine? Do you have to be a morning person to be successful? What's the best way to wind down for the night? In this episode, Kristy and I get candid about all-things routines, from how we start our days to how we maintain balance while working from home, all with a focus on wellness and sustainability. Take a glimpse into our lives as busy students and content creators, and how we integrate structure with spontaneity! This episode features Kristy Lin. You can check out Kristy's work on YouTube at "Kristy Lin", TikTok at @kristyklin, and Instagram at @kristyklin! --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠ 🧠 Reads & Listens: ⁠⁠⁠⁠⁠⁠megkuang.com/brainfood⁠⁠⁠⁠⁠⁠ 🌻 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠@musings.with.meg⁠⁠⁠⁠⁠ --- ♡ SUPPORT ♡ Leave me a rating/review ★★★★★ ⁠⁠Become a paid subscriber⁠