27. Stop beating up your past self

from Master Your Relationship Mind Drama

Do you ever reflect on the past things you've done and said and feel immense shame?Do you feel scared of making decisions because of how mean you're going to be to yourself if you make the 'wrong' one?Improving your relationship with your past self is a great way to create a more loving and compassionate relationship with your present and future self.

What this episode covers

Do you ever reflect on the past things you've done and said and feel immense shame? Do you feel scared of making decisions because of how mean you're going to be to yourself if you make the 'wrong' one? Improving your relationship with your past self is a great way to create a more loving and compassionate relationship with your present and future self.

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27. Stop beating up your past self

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Frequently Asked Questions

How long is this episode of Master Your Relationship Mind Drama?

This episode is 17 minutes long.

When was this Master Your Relationship Mind Drama episode published?

This episode was published on March 17, 2023.

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Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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