27. Supporting your relationship with food over xmas

from Weightless with Michelle Carroll · host Michelle Carroll

Worried about binge eating over Christmas? Scared about staying in control and not losing all your progress? Fear not, I shan't be telling you how to "damage control", but I will help you be mindful over Christmas!-WORK WITH ME:Body Image & Nutrition Review⁠⁠⁠⁠Coaching: www.michellecarroll.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠⁠Course: www.michellecarroll.co.uk/dei-course⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @michellecarroll1

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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27. Supporting your relationship with food over xmas

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