# 27 The Importance of Self-Care

from The Liquid Green Health Show · host The Liquid Green Health Show

SELF-CARE is a time-tested, evidence-based approach to a healthier lifestyle. July 24 has been designated International Self-care day (ISD). Join Fred Cox as he explores the benefits of SELF-CARE.

Episode metadata supplied by the publisher feed · Published Jul 30, 2022

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# 27 The Importance of Self-Care

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