#27 The Most Disrespectful Submissions In Jiu Jitsu

00:00 - 02:30 - Introduction and updates 02:30 - 05:20 - Most disrespectful submission 05:20 - 08:00 - ADCC After Party 08:00 - 10:20 - Improve your stickiness in guard/grips10:30 - 14:21 - Training during Ramadan 14:21 - 19:20 - Buggy Choke, Leg locks and Eoghan ADCC invites19:20 - 25:00 - Eoghans decision to go to 88 from 77kg and the depth of skill levels 26:41 - 29:15 - Getting over a plateau in Jiu Jitsu & Strength training 29:15 - 31:00 - Why did Eoghan get punched 31:00 - 36:00 - Lower back exercises to fix bad backs 36:00 - 39:35 - How to fix the knees - ACL,MCL and LCL etc 39:35 - 41:30 - How many rounds to do per session 41:30 - 43:56 - Closing notes and supporting the podcast How to support the podcast Instagram: Eoghan - https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles - https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us: Charles Strength Training Program https://app.fitr.training/c/charlesallanpricebjj/ Eoghan’s Instructionalhttps://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Hosted on Acast. See acast.com/privacy for more information.