27 - The Self-Care Episode
from The Mommy Therapists Hosted by The Mommy Therapists
Kristi and Sasha are back to dive a little bit deeper into the idea of self-care. They explore what it really means to take care of yourself physically and emotionally, and offer tips and suggestions to make it more doable, more manageable, and more meaningful. They're ready for you!
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Frequently asked questions
How long is this episode of The Mommy Therapists?
This episode is 30 minutes long.
When was this The Mommy Therapists episode published?
This episode was published on October 12, 2026.
Can I download this The Mommy Therapists episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.