PodParley PodParley
PodParley
#27 The Strength Template that Improves Speed, The Secret to Staying Jacked While Traveling & The Thing Everyone Should Know About Overhead Pressing episode artwork

EPISODE · Sep 3, 2015 · 1H 9M

#27 The Strength Template that Improves Speed, The Secret to Staying Jacked While Traveling & The Thing Everyone Should Know About Overhead Pressing

from Joe DeFranco's Industrial Strength Show

In this weeks episode, Joe covers 3 unique topics in detail. These topics include: Why his athletes DON'T perform overhead presses; How to get jacked in a hotel room when you're pressed for time and have NO equipment; How his Lower Body Strength template evolved and why it's so effective for improving sprinting speed! 

Episode metadata supplied by the publisher feed · Published Sep 3, 2015

Embed this episode

NOW PLAYING

#27 The Strength Template that Improves Speed, The Secret to Staying Jacked While Traveling & The Thing Everyone Should Know About Overhead Pressing

0:00 1:09:36

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Joe DeFranco's Industrial Strength Show?

This episode is 1 hour and 9 minutes long.

When was this Joe DeFranco's Industrial Strength Show episode published?

This episode was published on September 3, 2015.

Can I download this Joe DeFranco's Industrial Strength Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!