27. Values: Tools For The Future

from Healing CPTSD · host Embodied Self Therapy

WORK WITH ME IN 2025 | BOOK IN YOUR SESSIONS Whether we are conscious of them or not, our values influence how we live our lives. This episode explores values and how we can use them as tools to make decisions, navigate uncertainty, plan for the future, build out our self-concept and ultimately curate an aligned life. This episode also includes a step-by-step practice to help you identify your own personal values. Need to work with a trauma informed therapist? BOOK A FREE 15 MIN CHEMISTRY CALL RESOURCES TO SUPPORT YOUR RECOVERY Trigger Toolkit Free Download Nervous System Workbooks ⁠EMBODY The Workshop⁠ 🍉 SUPPORT FAMILIES IN GAZA Follow this link to donate

Episode metadata supplied by the publisher feed · Published Dec 2, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

27. Values: Tools For The Future

0:00 21:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real

Frequently Asked Questions

How long is this episode of Healing CPTSD?

This episode is 21 minutes long.

When was this Healing CPTSD episode published?

This episode was published on December 2, 2024.

Can I download this Healing CPTSD episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!