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#27 Waarom ervaren we door triggers pijn? episode artwork

EPISODE · Jul 11, 2021 · 22 MIN

#27 Waarom ervaren we door triggers pijn?

from Lien Forward Podcast · host Joline

Je kent het wel, je zit net lekker in je vel en BAM, negatieve feedback van een collega of vriend zorgt er meteen voor dat je je rot voelt. Direct krijg je de aandrang om jezelf te verantwoorden, iets uit te leggen of misschien ga je zelfs wel huilen of sorry zeggen!? Vanuit emotie reageren zorgt op dat moment alleen voor meer verwarring. Dus hoe kun je nu het beste omgaan met deze emotionele triggers? In deze podcast geef ik je uiteraard weer handige tips!Meer over ons weten? Check het dan op insta:www.instagram.com/joline.nlwww.instagram.com/ademshiftBenieuwd of we je ergens verder mee kunnen helpen?Kijk dan op www.joline.nlof www.ademshift.nl

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#27 Waarom ervaren we door triggers pijn?

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