27. What to do when life feels stagnant, same-samesy or like you're stuck in a rut episode artwork

EPISODE · Sep 21, 2021 · 24 MIN

27. What to do when life feels stagnant, same-samesy or like you're stuck in a rut

from Thriving After Trauma

Something I know to be true right now is that is currently feels like we are stuck in a never ending cycle of same-ness. I totally get that not everyone listening to this is currently in lockdown, but I do know that you’re riding the waves with the rest of the world. In todays’ episode, I’m going to share what I mean when I say ‘stagnant’, some signs that you might be experiencing this exact thing (whether you know it or not) and then how you can get yourself out of it. If you aren’t sure what stagnant, stuck in a rut or same-samesy looks like, it might include: Lacking motivationYour routine being up the shitYou feel ‘meh’. Listen to some simple strategies to support you to get out of this rut, and if you want some support making easy, aligned decisions, I would love for you to join me for my FREE 3-day training “How To Make Decisions In Difficult Times”. The free training will kick off on September 27 and I’ll be taking you through emotional decision making, logical decision making and hosting a workshop where I’ll show you how you can tune into your internal world when your external world feels like chaos. Register for my FREE Training “How To Make Decisions In Difficult Times”: https://www.jacirogash.com/decision-makingJoin the True Self Experience Waitlisthttps://jacirogash.ck.page/tsewaitlistConnect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/Connect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free Masterclass: Stop Living on Autopilot & Start Living Your DreamsInstagram: https://www.instagram.com/jaci.rogash/Book a Discovery CallJoin the Visionaries WaitlistEmail: [email protected]

Episode metadata supplied by the publisher feed · Published Sep 21, 2021

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Something I know to be true right now is that is currently feels like we are stuck in a never ending cycle of same-ness. I totally get that not everyone listening to this is currently in lockdown, but I do know that you’re riding the waves with the rest of the world. In todays’ episode, I’m going to share what I mean when I say ‘stagnant’, some signs that you might be experiencing this exact thing (whether you know it or not) and then how you can get yourself out of it. ...

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27. What to do when life feels stagnant, same-samesy or like you're stuck in a rut

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