27. Your Kids are NOT an Excuse

Send us Fan MailThe decision to have kids is a decision to step into your next season of life. Which does not involve habits from previous seasons.You can’t drink alochol every night. You can’t hang with the same people. You can’t stay up till midnight. You can’t go to Mardi Gras or beer fest like you have since you were 21.You have other priorities now. Your health; physical, mental & emotional are three of those priorties. This podcast will likely hurt your feelings if you’re a Mom who makes excuses because the truth hurts. Let it hurt; that’s the only way you’ll change. If you felt this episode spoke to you in any way, please share it with your friends & family. Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you.🔗 For information on my online 1:1 Nutrition, Exercise & Lifestyle Coaching program, schedule your free call with me HERE.🔗 Please, reach out & connect with me on IG. I can’t wait to talk to you. Thank you for listening. If you enjoyed the episode please share, subscribe, rate & review so I see you. Your support means the world to me & helps me continue showing up with content I know helps.Until next time, stay Happy, Healthy & Here.