270: Don't Take it Personally

from You Can Handle Anything · host Shira Gura, Emotional Well-Being Author and Coach

When someone else is upset or disappointed in you, it is very easy to take things personally. It actually seems natural to take things personally, specifically when you are somehow involved in the conversation or interaction with that other person. And yet, taking things personally is actually a choice. The truth of the matter is, how someone else is reacting, what they are saying, and who they are being, has nothing to do with you. It only has to do with them. I know that may be hard to wrap your head around, but it's true. You can choose to get unSTUCK from taking things personally. Tune in to hear more about getting unSTUCK! www.shiragura.com

Episode metadata supplied by the publisher feed · Published Jun 28, 2022

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270: Don't Take it Personally

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