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270 Mini Ep. How Can I LEARN TO TRUST MYSELF? episode artwork

EPISODE · Jun 13, 2024 · 8 MIN

270 Mini Ep. How Can I LEARN TO TRUST MYSELF?

from Dear Little Me

Were you raised to be pleasing? Were you told that if you could make your parent happy you would be good enough? It is so hard to trust yourself when you have abandoned yourself your whole life to please others. Dawn shares this conversation with Personal Development Coach Latoya De-Shaun, who explains how she learnt to trust herself after a lifetime of physical and emotional abuse.You can find Latoya De Shaun via her website https://www.latoyadeshaun.comKey Takeaways For This Mini Episode:Simple ways you can build trust with yourselfThe effects of people pleasingUnderstand the effects of child abuse on self trustFOR AD-FREE LISTENING & SUBSCRIBER ONLY EPISODES, JOIN DEAR LITTLE ME & YOU for just $5 a month via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to [email protected] I would LOVE! to connect with you.Don't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.You can find the full chat with Latoya in episode 172 on Apple https://podcasts.apple.com/us/podcast/172-people-pleasing-is-a-trauma-response/id1533741808?i=1000623725452 and Spotify https://open.spotify.com/episode/59koLqI1jfCnirxIxzGW2p?si=idfSVhFUSV2AyKdkp4F34QTags and Categories: Tags: resilience, self love, healing, people pleasing, Categories: Relationships, Mental Health, Survivor Stories Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Were you raised to be pleasing? Were you told that if you could make your parent happy you would be good enough? It is so hard to trust yourself when you have abandoned yourself your whole life to please others. Dawn shares this conversation with Personal Development Coach Latoya De-Shaun, who explains how she learnt to trust herself after a lifetime of physical and emotional abuse.You can find Latoya De Shaun via her website https://www.latoyadeshaun.comKey Takeaways For This Mini Episode:Simple ways you can build trust with yourselfThe effects of people pleasingUnderstand the effects of child abuse on self trustFOR AD-FREE LISTENING & SUBSCRIBER ONLY EPISODES, JOIN DEAR LITTLE ME & YOU for just $5 a month via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to [email protected] I would LOVE! to connect with you.Don't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.You can find the full chat with Latoya in episode 172 on Apple https://podcasts.apple.com/us/podcast/172-people-pleasing-is-a-trauma-response/id1533741808?i=1000623725452 and Spotify https://open.spotify.com/episode/59koLqI1jfCnirxIxzGW2p?si=idfSVhFUSV2AyKdkp4F34QTags and Categories: Tags: resilience, self love, healing, people pleasing, Categories: Relationships, Mental Health, Survivor Stories Hosted on Acast. See acast.com/privacy for more information.

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270 Mini Ep. How Can I LEARN TO TRUST MYSELF?

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Frequently Asked Questions

How long is this episode of Dear Little Me?

This episode is 8 minutes long.

When was this Dear Little Me episode published?

This episode was published on June 13, 2024.

What is this episode about?

Were you raised to be pleasing? Were you told that if you could make your parent happy you would be good enough? It is so hard to trust yourself when you have abandoned yourself your whole life to please others. Dawn shares this conversation with...

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