#270. Why The Constant Threat Of An IBS Flare Up Is Controlling Your Entire Life By Keeping You Stuck In An Anxiety Loop & Flaring Up Your Nervous System Searching For Escape Routes : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

Is your IBS secretly controlling your life?When you've lived with unpredictable or chronic symptoms like bloating, diarrhoea and cramps, IBS stops being a 'gut issue' and begins eroding your freedom & quality of lifeIn this episode, you'll discover:Exactly why IBS controls your lifeHow planning for 'worst case scenarios' with your IBS is actually keeping your nervous system flared upHow IBS has made you paranoid about flare upsTo uncover how IBS is controlling your entire life, even if you never realised it before, hit play & listen now☀️ Sign Up For The Vagus Nerve Summer Reset Here! ☀️Click Here To Join The Calm Gut Community At Founding Members PriceFind Out What Could Be Causing Your IBSFollow Me On Instagram @atavia.ibscoachA podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.**This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.