EPISODE · Oct 3, 2023 · 1H 30M
#2706 - Upper Chest, Herniated Discs, Burpees, And REMOVING Parental Rights
from The Daily Swole · host Swolenormous
In today's episode we discuss how to target the "upper" chest fibers and modifying exercise selection, addressing herniated discs with mobility and corrective exercise, whether or not burpees are a logical exercise choice and of course, lunatics looking to get between you and your child. Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube. Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Click here to Join The SwoleFam Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Email Us: [email protected]
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#2706 - Upper Chest, Herniated Discs, Burpees, And REMOVING Parental Rights
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