271 | Centering Today: The Reset Your Soul Needs This Week episode artwork

EPISODE · Apr 14, 2026 · 11 MIN

271 | Centering Today: The Reset Your Soul Needs This Week

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

If your week already feels heavy and it’s only Tuesday, you are not alone, and this is for you. You don’t have to carry everything on your own, and you don’t need to add self-care and renewal as another task to your list. There is a way to return to a deeper center in Christ, one that brings steadiness, clarity, and real support, even in the middle of your responsibilities. In this episode, you’ll experience a simple reset for your body, mind, and soul, grounded in Scripture, psychology, and faith. Because sustainable renewal doesn’t come from doing more, but from learning how to return. ✨ Click PLAY to listen to this episode ▶️ 🌟 And if this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love. Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to find out if Heart In Christ coaching for Christian women program is for you?➡️ https://calendly.com/teamforthesoul/inquirycall NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' to stay up to date with resources right in your inbox, for Christian Women Professionals. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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271 | Centering Today: The Reset Your Soul Needs This Week

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